hello friends!
It is week 9 here in Charis-land, and what a week so far, eh? This week was tough. I am starting to feel quite unmotivated to do much of anything, much less workout.
The Eating schedule continues to go well... I'm still trying to up my intake a bit, but I'm up to about 1200-1400 a day now, which I am comfortable with... ish.
This afternoon, I went on a GLORIOUS bike ride. The weather was PERFECT, and I rode all over the apartment complexes for about 75 minutes.
I'm not going to be able to walk tomorrow.
You're kickin' ass! Don't get discouraged, you're doing way more than lots of other people who spent all day watching tv in bed *points to self* :)
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